Pfeka-inodzivirira isingatsvedzeri emitambo magirovhosi

9 akakosha mabasa, isu tine zvese zvauri kuda: kutaridzika kwemhando yepamusoro, yepamusoro-yekupedzisira zvinhu, zvisingapinde nemhepo uye kudziya, kunyudza hunyoro uye kufema, super yakapfava lining, matatu-dimensional kucheka, yakanakisa ruzivo, kupfeka dziviriro, inoshanda uye yakanakira.

Magurovhosi ekufamba nenyika, nguva dzakakodzera: kuchovha bhasikoro, kumisasa, kukwira makomo, kufamba, CS, kubata hove, kutora mafoto, mitambo inonakidza.

Chitarisiko chefashoni: yepamusoro-yepamusoro-yemhando zvinhu, yakanakisa ruzivo, yemhando yepamusoro inogona kuoneka kwese kwese.

Matatu-dimensional kucheka: zvakatsetseka kucheka uye dhizaini yemunhu, ichikutendera iwe kuti ufambe zvakanaka uye zvakasununguka.

Kufema kwakanaka: kuseri kweruoko kwakagadzirwa nejira rinofema, iro rine kunaka kunyura dikita uye hunyoro-uchapupu hunoita.

Inodziya yemukati lining: yakapfava, yakasununguka uye gobvu, ichikutendera iwe kurovedza muviri uchifara.

Nei tichifanira kukunda vamwe?Hunhu hunovimbiswa, kune hutano uye simba.

Chigadzirwa chacho chinogona kuiswa kune zvakasiyana-siyana zvekushandisa kwechigadzirwa, bhasikoro, kukwira gomo, kudzidziswa kwemunda, mitambo yekunze

Sei uchipfeka magirovhosi paunenge uchisimbisa muviri: Paunenge uchisimbisa muviri, unofanirwa kubata pasi nemaoko ako nguva nenguva kuti muviri wako umhare zvishoma nezvishoma.Kana iwe usina magirovhosi ekupfeka uye kubatwa nekuvhunduka, chiitiko ichi chinopfeka zvanza zvako uye nekukuvadza zvakanyanya majoini.Panguva imwecheteyo, magirovhosi edu anogona Kudzivirira kutsvedza kunokonzerwa nedikita uye kuunza yakawedzera kugadzikana yekunze chiitiko.

Kubata kwakaoma mitezo.Nekuda kwekuwedzera kwekuwedzera kweurnar nerve kana uchibata mubato wepasi, ruoko rwakaremara, rusina simba, uye runorwadza.

Kana kuchovha nekurovera kana kurovera netsaona mumamiriro ekukurumidzira, vanhu vanozongo tsigira pasi nemaoko maviri kuti vadzikise kubata kwemuviri.Kana ukasapfeka magirovhosi kana kupfeka magirovhosi asina kukwana kudzivirira kuita panguva ino, uchakuvara zvakanyanya..

Carpal tunnel syndrome, inowanzozivikanwa seruoko rwembeva, inonyanya nekuti kana ndikabata bata rangu rekubata, kudzvanywa kunofambiswa zvakananga kune yepakati tsinga yechigunwe chikuru chekutonga, chigunwe chemunwe, chigunwe chepakati uye chikamu chemunwe wemhete, zvichikonzera kurwadziwa uye utera muminwe.

Magirovhosi edu akagadzirirwa mitambo, akagadzirirwa akanakisa, akakodzera, anonzwisisika uye akakodzera